pickermans nutrition information

(117 cal/1.7 g fat/2.3 g fiber/19.8 g carbs) 2 Premium roast beef with melted provolone cheese, lettuce, tomatoes, sweet red onions and our special bistro sauce. Amount of protein in Pickerel Fillets: How much Vitamin A is in Pickerel Fillets? Amount of carbs in Pickerel Fillets: How many net carbs are in Pickerel Fillets? <25 Employees . Lean all-white grilled chicken with melted Swiss cheese, lettuce, tomatoes and mayonnaise. in. "Whether you are searching for the best protein powder to supplement a healthy lifestyle, fitness goals, body building or to accommodate a specific diet or allergy Ihope that Protein Picker can help make the process easier." Water Cup. Pickleman's is an upscale fast-casual restaurant in the heart of downtown Lincoln serving soups,. Whether you're eating out or dining in . endstream endobj 10879 0 obj <>/Metadata 299 0 R/Pages 296 0 R/StructTreeRoot 301 0 R/Type/Catalog/ViewerPreferences<>>> endobj 10880 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/XObject<>>>/Rotate 0/StructParents 0/TrimBox[16.2 9.0 628.2 801.0]/Type/Page/PieceInfo>/PageTransformationMatrixList<0[1.0 0.0 0.0 1.0 0.0 -396.0]>>/PageUIDList<0 211>>/PageWidthList<0 612.0>>>>>>>> endobj 10881 0 obj <> endobj 10882 0 obj <>stream Pecan Crusted Chicken Salad (Full W/O Dressing), Pecan Crusted Chicken Salad, Whole W/o Dressing. Our homemade dill cream cheese topped with cucumbers, marinated tomatoes, green peppers, sweet red onions and olive oil dressing. Chicken w/Rice Soup or "How many meals a day should you eat?" 0000204807 00000 n thank you! I would normally go for a foot long if I were to stoop to going to Subway, but a sandwich is filling enough here. 2005 - 2023 WebMD LLC. Sd!2[# Need something special? (164 cal/11.7 g fat/3 g fiber/11.7 g carbs) 3.5 Roast Beef Sandwich TIP: Add a brand or restaurant name to get better results. Santa Fe Tortilla Soup And yes, some of them taste amazing. Pickleman's Gourmet Caf prepares toasted sandwiches, thin crust pizzas, artisan soups, and fresh salads in the heart of the USA. The subs are probably about 6", and are made to order. Pizza. Pickermans classic interpretation with grilled Capicola, lettuce, tomatoes and mayonnaise. Amount of sugar in Pickerel Fillets: How much fiber is in Pickerel Fillets? You can make a lighter sandwich by having it made with our low-fat mayo. Delivery & Pickup Options - 23 reviews of Pickerman's Soup & Sandwich Shop "Decent sandwiches at decent prices. Caesar Salad [w/salad dressing] Served with a rich Caesar dressing. Spring Asparagus Soup (60 cal/6 g fat) 1.5 0000000016 00000 n (80 cal/7 g fat) 2 White Chicken Chili Soup (204 cal/23 g fat) 6 Tuna Sandwich (359 cal/38 g fat/1 g fiber/53 g carbs) 10 How much protein is in Pickerel Fillets? A Pickermans Original! View Picklemans_Nutritional_Facts.pdf from FOOD 2001 at Carleton University. %%EOF A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. Clam Chowder Saturday: 10am-10pm. 701 Xenia Ave S Ste 135, Minneapolis, Minnesota, 55416, United States. Potato Cream Cheese Soup You should always speak with your doctor or other qualified healthcare provider before you start or change any weight management or physical activity plan. (210 cal/15.2 g fat/1.2 g fiber/11.7 g carbs) 5 (198 cal/14 g fat/1.2 g fiber/11.7 g carbs) 5 (338 cal/4 g fat/3 g fiber/54 g carbs) 6.5 Adding cheese/dressing & sauce changes nutritional values. All rights reserved. Thinly-sliced pastrami, Swiss cheese, dill pickles, and Dsseldorf Mustard served on a marble rye. Pickerman's Soup & Sandwich Shop. endstream endobj 10900 0 obj <>/Filter/FlateDecode/Index[301 10577]/Length 210/Size 10878/Type/XRef/W[1 2 1]>>stream view all pickleman's products. Amount of sodium in Pickerel Fillets: How many carbs are in Pickerel Fillets? Learn more about offering online ordering to your diners. (128 cal/7 g fat/1.2 g fiber/12.9 g carbs) 3 Address 1503 . If you think you may have a medical emergency, call your doctor or 911 immediately. xref That's Italian Sandwich Fountain Drink. Sandwiches Chicken Sandwich (318 cal/3 g fat/3 g fiber/54 g carbs) 6 Classic Club Sandwich (403 cal/10 g fat/3 g fiber/54 g carbs) 8.5 Ham & Swiss Sandwich (391 cal/10 g fat/3 g fiber/55 g carbs) 8 How many calories are in Pickerel Fillets? Find Pickleman's Products: Search. them, (199 cal/7 g fat/10.5 g fiber/21.1 g carbs) 2.5 (4) Search MyFitnessPal for calories, carbs, and nutritional contents for Picklemans and over 2,000,000 other foods at MyFitnessPal. Vegetarian Chili Note about Sandwiches - Nutritional information includes bread/meat & vegetables. your calorie needs. i love panera, as does everyone on. Italian-style roasted peppers and melted provolone cheese top a delicious prosciutto, ham and salami sandwich with our olive oil dressing. Search MyFitnessPal for calories, carbs, and nutritional contents for Picklemans and over 2,000,000 other foods at MyFitnessPal. sandwiches that are less that 500 calories but do not include dressing, low -fat mayonnaise be requested for the 500 club, salads that are less than 500 calories but do not include the dressings 500 club salad dressing suggestions: light ranch or fat-free, pickerman's soup and sandwiches of la crosses offers 6 soups per day plus a choices of country stew and chili, for our daily listing please click here. Lettuce, tomatoes, green peppers, onions, cucumbers and seasoned croutons. With green peppers, sliced tomatoes, and iceberg shredded lettuce. Some of our articles and other content are still available to view. Tuesday: 10am-10pm. Click here to learn more. 1804 S 208Th Street,Elkhorn, NE 68022 es una casa recin construida y en venta. (164 cal/9.4 g fat/1.2 g fiber/18.7 g carbs) 4 0000006078 00000 n Due to a more limited diet, many vegans, vegetarians + people with food allergies add some type of protein to supplement their diet. This tool is intended for informational purposes only and does not provide medical advice and is not a substitute for professional medical advice from a qualified healthcare provider. (404 cal/38 g fat/1 g fiber/54 g carbs) 11 B.L.T. h1 01;)Ju/hy y&7(=6`.0\sa.0\s\sa.0\sa.0g.0\sa.0\s\sa.0\sa.0_2sa.0\sa.0\3\sa.0\sa.9sa.0\ If you do click //-->. 0000004768 00000 n (70 cal/2.3 g fat/1.2 g fiber/9.4 g carbs) 1.5 chopped romaine, lettuce mix, capicola, chicken fajita pieces, tomatoes, cheddar cheese, pecans and honey dijon dressing. Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo. Hardwood smoked turkey breast slices, lettuce, tomatoes, sweet red onions and our special dressing. Zak H. said: Absolutely, love Fire House subs anyway. Mayo [1 Tbsp] For more information, please read our Terms and Conditions. (210 cal/14 g fat/1.2 g fiber/16.3 g carbs) 5 Marinated Italian beef, Giardiniera peppers, and a side of au jus. Beverages Kids Menu Pick 2 Pizzas Salads Sandwiches Sides Soups. Pickerman's Soup & Sandwiches nearby at 4659 44th St, Rock Island, IL: Get restaurant menu, locations, hours, phone numbers, driving directions and more. Vegetable Beef Barley Soup Here's a list of some of the top trending technologies and APIs used by Pickermans. Assortment of brownies (with walnuts), scotcharoos, and cookies. Amount of Iron in Pickerel Fillets: Already (391 cal/10 g fat/3 g fiber/55 g carbs) 8 Nutritional Info Calor ies Fr om F at Total Fat (g ) Satu rated Fat (g ) Trans Fat (g ) Chole stero l (mg ) Sodiu m Country Vegetable Soup We are open for Breakfast and Lunch - Monday Thru Friday, and offer Daily Specials and serve Hot Toasted Sandwiches. BBQ Sandwich Sandwiches - served on our 6" special white/wheat Italian bread. Search MyFitnessPal for calories, carbs, and nutritional contents for Pickermans and over 2,000,000 other foods at MyFitnessPal. Amount of calories in Pickerel Fillets: How much fat is in Pickerel Fillets? Pickermans headquarters are located in 701 Xenia Ave S Ste 135, Minneapolis, Minnesota, 55416, United States, Pickermanss main industries are: Business Services, Food Service, Pickermans appears in search results as Pickermans, Pickerman's, Pickermans Soup Sandwiches, Pickerman's Soup & Sandwiches, Pickerman's Soup & Sandwich, Get Free Access to Pickermans Contacts Info. (187 cal/10.5 g fat/1.2 g fiber/17.6 g carbs) 4.5 Chicken Caesar Salad. Join Our Team. (366 cal/38 g fat/3 g fiber/18 g carbs) 10 (110 cal/8 g fat) 3 %PDF-1.4 % after Numero Uno Sandwich google_ad_height = 600; (128 cal/5.6 g fat/2.3 g fiber/16.3 g carbs) 2.5 Open 9:30-2:00 (M-F) for lunch. Cauliflower Cheddar Soup How much Vitamin A is in Pickerel Fillets? If you want to know if a store is DashPass eligible, you can look for the DashPass icon next to their name. Premium hickory-smoked ham and melted Swiss cheese with lettuce, tomatoes and onions, served with our herbed olive oil dressing. Amount of fat in Pickerel Fillets: How much cholesterol is in Pickerel Fillets? hb```f``5f`e`0; Bl@=\I>- 3t0L]N5OS*"a}tY+[1kS*ttF]GNjaM;&E(fU(ue{nz[{^vTr.xTn~#k[]iCMV,u-qU1[UiZoPUj'@R2*`;| 0000006338 00000 n (41 cal/1.2 g fat/1.2 g fiber/7 g carbs) 0.5 About. 0000015799 00000 n Lettuce, crumbled feta cheese, Kalamata olives (watch out for those pits), tomatoes, onions and pepperoncini, served with a zesty Greek dressing. Calories in Pickerel based on the calories, fat, protein, carbs and other nutrition information submitted for Pickerel. And yes, some of them taste amazing. H[k@WB fAlvd /M=.hRPUv#LfSC.AxT. 0000005070 00000 n French Onion Soup Classic Club Sandwich Then add them to your Daily Totals to see how your calories add up! (187 cal/11.7 g fat/1.2 g fiber/16.3 g carbs) 4.5 0000002011 00000 n (363 cal/9 g fat/3 g fiber/54 g carbs) 7.5 (408 cal/13 g fat/3 g fiber/54 g carbs) 8.5 Amount of Vitamin C in Pickerel Fillets: How much Calcium is in Pickerel Fillets? WebMD does not provide medical advice, diagnosis or treatment. Fountain drink is served with ice. Access hundreds of thousands of recipes that are healthy and easy to make. Sunday: 10am-10pm. Own this business? (402 cal/10 g fat/3 g fiber/69 g carbs) 8.5 All-white albacore tuna salad with lettuce, tomatoes and sweet red onion. Protein powder reviews from across the internet + ours too. Chicken Gumbo Bodybuilding + Fitness. Turkey Sandwich (100 cal/7 g fat) 2.5 (164 cal/4.7 g fat/8.2 g fiber/21.1 g carbs) 2 (3) 0000006937 00000 n Sign (82 cal/0.6 g fat/2.3 g fiber/16.3 g carbs) 1 <<8D50847C6C6E1A46BAD9BC2936DAA907>]/Prev 615122/XRefStm 1478>> Amount of cholesterol in Pickerel Fillets: How much sodium is in Pickerel Fillets? (152 cal/0.6 g fat/14 g fiber/26.8 g carbs) 0.5 (2.5) Fresh lettuce and Asiago cheese, garnished with seasoned croutons. 10:30 AM - 7:30 PM. Chicken Noodle Soup My mom and me, Madison B. said: BEST MACARONI AND CHEESE EVER. (117 cal/3.5 g fat/2.3 g fiber/14 g carbs) 2 Chicken Sandwich 0000019941 00000 n Amount of Vitamin A in Pickerel Fillets: How much Vitamin C is in Pickerel Fillets? 2. (318 cal/3 g fat/3 g fiber/54 g carbs) 6 (70 cal/1.2 g fat/2.3 g fiber/12.9 g carbs) 1 Classic Chili Salad Dressing [1 Tbsp] 0%. Amount of Calcium in Pickerel Fillets: How much Iron is in Pickerel Fillets? Wisconsin Cheese Soup Assortment of cookies, brownies (with walnuts), and scotcharoo bars. Life is busy. At Pickerman's, we strive for supreme quality and perfection in our product and our service. Veggie Sandwich 0000000798 00000 n small and large group meetings with food prepared to your specifications. Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo, Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline, Sandwiches Lettuce, sliced tomatoes, iceberg lettuce, shredded mild cheddar, diced capicola, carrots, red cabbage, and pecans. Amount of Vitamin A in Pickerel Fillets: Vitamin A 30g. All sandwiches can be made into a wrap. Have you ever asked yourself, "How much weight can I lose in a month?" Create The wrap flavors we offer are jalapeo cheddar, tomato basil, whole wheat, or garlic & herb. 1442 O St, Lincoln, NE 68508 Ham & Swiss Sandwich Hours. *Percent Daily Values are based on a 2,000 calorie diet. Pickerman's Soup & Sandwich offers DashPass benefits like $0 delivery, reduced service fees, and $5 credits back on Pickup orders. Swiss Cheese [1 oz] $0.25. 0000004455 00000 n 10901 0 obj <>stream $1.79. 10878 0 obj <> endobj startxref Asiago Cheese Bisque Soup Maintaining a balanced diet + healthy lifestyle is not easy. Salads smoked ham, genoa salami, prosciutto, provolone cheese, tomatoes, red onions, lettuce and our Italian dressing, spicy grilled capicola, lettuce, tomatoes and mayonnaise, Italian-style roasted peppers and melted Provolone cheese with prosciutto, ham, and salami, topped with our Italian dressing, meatball simmered in a rich parmesan marinara sauce topped with provolone cheese, hickory smoked ham and Swiss cheese served with lettuce, tomatoes, red onions and our Italian dressing, premium roast beef with melted provolone cheese, lettuce, tomatoes, red onions and our special bistro sauce, hickory smoked beef brisket chopped and simmered in a tangy barbecue sauce, topped with dill pickle slices, hickory smoked ham, grilled capicola, turkey, lettuce, tomatoes and mayonnaise, dilled cream cheese, cucumbers, marinated tomatoes, green peppers, lettuce and red onions, smoked turkey breast, lettuce, tomatoes, red onions and our special dressing, lean, all-white chicken breast slices, melted swiss cheese, lettuce, tomatoes and mayonnaise, all-white albacore tuna salad topped with lettuce, tomatoes and red onions, romaine lettuce and asiago cheese, with seasoned croutons, served with a rich caesar dressing, our classic caesar salad topped with grilled chicken breast, romaine lettuce, tomatoes, green peppers, onions, cucumbers and seasoned croutons, romaine lettuce, crumbled feta cheese, kalamata olives, tomatoes, onions and pepperoncini, served with a zesty Greek dressing, chopped romaine, lettuce mix, mandarin oranges, red onions, chow mein noodles, almond slices and oriental dressing, chopped romaine, lettuce mix, capicola, chicken fajita pieces, tomatoes, cheddar cheese, pecans and honey dijon dressing, romaine lettuce and asiago cheese, with seasoned croutons served with a rich caesar dressing, romaine lettuce, crumbled feta cheese, kalamata olives, tomatoes, onions and pepperoncini, served with a zesty greek dressing, chopped romained, lettuce mix, mandarin oranges, red onions, chow mein noodles, almond slices and oriental dressing, chopped romaine, lettuce mix, capicola, chicken fajita pieces, tomatoes, Cheddar cheese, pecans and honey dijon dressing, asiago cheese bread, potato salad, pasta salad, chips, hot peppers, cookies, brownies, cheesecake, chips, potato salad or pasta salad fountain drink, ham and Swiss, turkey, BBQ or meatball cookie or chips beverage, Menu for Pickerman's Soup & Sandwiches provided by Allmenus.com. That's Italian - roasted bell peppers with melted provolone . Garden Salad [w/salad dressing] We get it. La Crosse, WI 54601. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Athletes expend more energy than the average person and their bodies need additional nutrients to recover from intense training at the gym. 0. Roasted chicken breast, cheddar cheese, onion, tomatoes, lettuce, mayo, and Ancho chipotle dressing. 3. Note: Any items purchased Monday: 10am-10pm. Italian Dressing [1 Tbsp] Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Never stop or delay seeking treatment because of something you have read on the WebMD site. 0000001478 00000 n 0000013311 00000 n Find your order or let us know you are here Curbside Pickup. If you have picky kids, are pregnant or are breastfeeding + hope to add an extra punch of dense nutrition to your daily diet, protein shakes can be a safe, fast + healthy solution for a quick meal or a healthy doctor-approved snack. See additional information. google_ad_client = "ca-pub-9139160233784837"; Grilled meatballs simmered in a rich Parmesan marinara sauce with melted provolone cheese. Please tell us by clicking here if you know that any of the information shown is incorrect. This is a good option for a quick lunch (they only serve lunch). google_ad_width = 160; Black Bean Soup Pickleman's. Calorie and Nutrition information for popular products from Pickleman's: Cheese Pizza. (105 cal/1.2 g fat/5.8 g fiber/18.7 g carbs) 1 (1.5) Online menus, items, descriptions and prices for Pickerman's Soup & Sandwiches - Restaurant - Minneapolis, MN 55416 X F%- *3M E&1N"@ NBGX8?m`crP>1ADkhZLT]0v028-`aa1u+`ca\ bf$26C=J L% 703X`6`yuF}&9H}9b` daL1x+@ Bowl of soup is served with Hearth Bread or Asiago Cheese Bread. Broccoli Cheddar Soup Get full nutrition info for every recipe and track with one click! Pickerman's is a fast-casual style restaurant offering delicious soups, sandwiches, salads, and desserts for dining in, delivery and carryout. Vitamins and minerals. Served with Thousand Island dressing, tomato, and lettuce. Do you have the right ingredients? Smoked ham, Genoa salami, prosciutto, provolone cheese, tomatoes, onions, lettuce and herbed olive oil dressing. Get the nutrition lowdown on all your meals and everything in between. 10878 24 Pickleman's uses the highest quality product with fresh produce to create profound and unique flavor profiles people love. SW Roasted Corn Soup COMING SOON! Thursday: 10am-10pm. Potato Cheddar Soup Your daily values may be higher or lower depending on your calorie needs. Chopped lettuce mix, Mandarin oranges, red onions, chow mein noodles, almond slices and Oriental dressing. Pickerman's has been a local favorite since 2003. Wednesday: 10am-10pm. The pizzas, Rachael B. said: Let me tell you, this is the best place in the world. Beef Noodle Soup Pickleman's serves Toasted Sandwiches, Salads, Soups, and Pizzas for Dine-In or Delivery! Numero Uno - black forest ham, cured salami, prosciutto, provolone cheese, tomatoes, onions, and lettuce topped with our signature Italian dressing. Amount of fiber in Pickerel Fillets: How much protein is in Pickerel Fillets? Sandwich (409 cal/6 g fat/3 g fiber/57.7 g carbs) 8 Need something special? (175 cal/11.7 g fat/0 g fiber/10.5 g carbs) 4.5 Find calories, carbs, and nutritional contents for Chicken Pecan Salad (W/O Dressing) and over 2,000,000 other foods at MyFitnessPal * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Check with this restaurant for current pricing and menu information. Specialties: Pickerman's, "The Original Soup Cafe", serves subs on our own baked white or wheat bread, 7 different soups each day that satisfy any palate, and generous salads, like its Chicken Pecan, Caesar, Greek, or Oriental Salad Established in 2003. Provolone Cheese [1 oz] Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Add-Ons See all. Light Cream Cheese [1 oz] Ld Baked Potato Soup Tomato Basil Soup BLT - spicy, grilled capicola, lettuce, tomatoes, and mayo. depending on (403 cal/10 g fat/3 g fiber/54 g carbs) 8.5 Find your B2B customer within minutes using affordable, accurate contact data from Datanyze. Consider this our running list of the best tasting protein powders we've tried so far. Friday: 10am-10pm. Welcome! Please place all catering orders one day in advance if possible. A collection of delish smoothie + protein-based recipes. (388 cal/38 g fat/2 g fiber/12 g carbs) 10.5 DISCLAIMER: Information shown may not reflect recent changes. Here are our current top picks. Classic Caesar Salad. 0000015535 00000 n Plant based protein is a healthy + effective alternative to whey supplements. Soups - 7 oz portion Reese's peanut butter, chocolate chip, M&M, sugar, oatmeal raisin, and double chocolate chip cookies. 0000020203 00000 n Please check our website at lacrossepickermans.com to see our 8 Daily Soups. 0000004884 00000 n Offering a wide variety of . How does this food fit into your daily goals? 0. Chicken Caesar [w/salad dressing] The donation to first, Cassidy L. said: Honestly the best, nicest, and cleanest dq I think I've ever been, Jessie S. said: I only ever had Panda Express once in an airport somewhere and, Brandon C. said: Today I bought 2 medium sausage & pepperoni pizzas here. Our classic Caesar salad with a generous portion of grilled chicken breast. Quality meats and cheeses, complimented with the right dressing and vegetables, are served on warm, freshly baked bread. We Cater to small and large group meetings with food prepared to your specifications. 0000003960 00000 n Better meats and cheeses than subway. Our bread is baked fresh every morning. 0000028255 00000 n a meal plan in 2 clicks for free! 29,503 people like this. clicking our Amazon buttons will give us a little referral bonus. Greek Salad [w/salad dressing] Meatball Sandwich 0000003846 00000 n (163 cal/1.2 g fat/1.2 g fiber/29.2 g carbs) 3 Customers can call in or Order Online @ www.picklemans.com. 0000001847 00000 n 2023 GrubHub, Inc. All rights reserved. Plant-based whole food nutritional shakes are one way to do this and can accommodate all kinds of diets. Choose from sandwich trays, box lunches, salads, soups, sides, and desserts. Roast Garlic Tomato Soup SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Made from the finest, freshest ingredients, our award winning gourmet soups serve as a tantalizing compliment to our wonderfully unique, grade-A sandwiches. 1. google_ad_slot = "7082513912"; 0000016147 00000 n A favorite! (152 cal/7 g fat/1.2 g fiber/18.6 g carbs) 3.5 (93 cal/1.7 g fat/1.2 g fiber/14 g carbs) 2 Sandwiches. 98% of 1,602 customers recommended. (211 cal/12.9 g fat/1.2 g fiber/17.6 g carbs) 5 Start your carryout or delivery order. (187 cal/13 g fat/1.2 g fiber/14 g carbs) 4.5 Our Chicken and Wild Rice is a customer favorite. Encuentre otras casas nuevas disponibles en CasasNuevasAqui.com. Click to order online. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 0000005525 00000 n (627 cal/30 g fat/4 g fiber/64 g carbs) 14 Plant based protein is a healthy +effective alternative to whey supplements. Athletes expend more energy than the average person and their bodies need additional nutrients to recover from intense training at the gym. >%E@M}*!( (((`$!H Fiber 0g. (93 cal/2.3 g fat/1.2 g fiber/14 g carbs) 2 Our bread is baked fresh every morning. trailer Carryout Delivery 327 Jay Street. /* skyscraper_160x600 */ To ensure premium quality, freshness and taste, our catered sandwiches are served cold. (349 cal/7 g fat/3 g fiber/53 g carbs) 7 (608) 782-7087. 0 (140 cal/3.5 g fat/3.5 g fiber/22.2 g carbs) 2.5,